ADAPTIVE FITNESS

Fit to Function was started by a speech-language pathologist / brain injury specialist to help individuals recover beyond what traditional rehab could provide.

While many people are cut off by insurance at “good enough”, Better Than Good Enough® was born of the idea that everyone deserves the opportunity to recover beyond that.

Our early focus was stroke and brain injury survivors, but we've quickly grown to include individuals with a wide range of neurological conditions: Multiple Sclerosis, Parkinson’s Disease, Friedreich’s Ataxia, Functional Neurological Disorder, Spinal Cord Injury, ALS etc.

Our team of certified Adaptive & Inclusive Trainers tailor each session to your goals. We set no limits on those we can help, and will work with you on your first visit to establish a plan that supports your needs.

We offer :

1:1 coaching in a private or semi-private gym setting
Remote coaching via video - at home or wherever works for you
Custom programming for your own home workouts

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Our goal is to get you moving, feeling, communicating, and thinking better, while also improving mobility, endurance, strength, confidence, and overall independence in daily routines.

Check out Instagram to see more.

Questions? Contact us / FAQ page.

When you're ready, your first visit is free!

AK, FND Survivor, Age 30

“FtF has changed my recovery trajectory.

I was unsure if I would ever walk again, never mind deadlift over 300lbs.

Jenna is always coming up with new strategies and cues that I continue to use in everyday life. I leave every session feeling confident and empowered. I can walk in my house and was finally able to move back into our 2nd floor bedroom.”