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Big set of FitToFunction athletes show their strong biceps.

FUNCTIONAL FITNESS FOR EVERYBODY AND EVERY BODY!

Fit to Function offers 1:1 adaptive training for individuals with disabilities, including neurological conditions and physical, cognitive and or intellectual limitations.

 

We also offer small group classes for everyday athletes and specialty classes for kids, moms, seniors.

 

We work with everybody and every body looking to move and feel better via functional fitness for life. ​​

Your first visit is free!

​Book an introductory session.

FitToFunction trainer demonstrates dumbbell snatches in front of a class

Fitness for everyone

​​In addition to 1:1 personal training, we also offer specialty classes for moms, kids, seniors, and small group classes for everybody, through TogetherFit. ​​

Get Started!

Your first session is free. 

​

Have questions? Need assistance?

Reach out via email, phone, or form.​​

NL, HSD, Age 62

“I can carry more weight, more bags. I am more resilient in doing tasks like gardening.

 

I feel sturdier and less vulnerable to injury from everyday use of self. This is the first time in my life I've been able to work out this consistently without injury.

 

Sara and Fallon have been great at encouraging me to do more while keeping my joints and body safe.”

@FitToFunctionRecovery

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