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Fit to Function provides a home for functional fitness training with cognitive-communication accommodations in a 1:1 and community-focused environment for individuals with neurological conditions and limitations from all disabilities.

 

Our program offers 1:1 adaptive training AND fitness for everybody - be it small group community classes are specialty programs for kids, moms, seniors, or those short on time, we have something for every BODY.

Don't settle for "good enough."

Our goal is to get you moving better, communicating and thinking better, while improving general fitness, endurance, confidence, and overall independence. When traditional rehabilitation efforts yield a "good enough" result, we go above and beyond, pushing you closer to 100% of the new you. We believe that recovery knows no limits.

NL, HSD, Age 62

“I can carry more weight, more bags. I am more resilient in doing tasks like gardening/raking. I feel sturdier and less vulnerable to injury from everyday use of self. This is the first time in my life I've been able to work out this consistently without injury. I feel like I'm getting stronger and have better stamina - Sara and Fallon have both been great at encouraging me to do more while keeping my joints and body safe.”

Contact Us

Have questions or need assistance? Reach out via email, phone, or our contact form—we’re here to help and will respond as soon as possible!

WE'D LOVE TO MEET YOU!

Follow us on Instagram 
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fittofunctionrecovery

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